Shaan started working with my son Tyler his junior year in high school and Tyler’s best 40 time was 4.7. After working with Shaan, Tyler’s 40 time went down to a 4.39, which got him a scholarship to play football at Bryant University. Bryant’s head coach and athletic director said they recruited Tyler for his explosiveness, which was what Shaan was able to push Tyler to achieve. Shaan is also working with our daughter, Cassie a junior lax and field hockey player at Warde and Cassie’s speed and explosiveness has improved greatly since working with Shaan that she has college coaches looking at her to play lax at the next level.

If you have a child that is looking to play sports competitively, look no further than Shaan as a trainer. He instills confidence and a work ethic in athletes like no one else we have ever come in contact with. Shaan knows exactly what athletes need to work on in order to compete at a higher level and in his training program, you will see results! I have 3 boys who are passionate about their sports and always look forward to their sessions with Shaan - he works them extremely hard but has a way of also making it fun. As a huge bonus, Shaan is a kind and compassionate person who cares genuinely about his clients. I can’t say enough about how thankful we are to have had Shaan to work with our boys and give them the drive and focus that is required for athletic competition.

LOD is an excellent place to train for any sport as Shaan is an experienced professional athlete who will customize every single workout for your position. Ryan loves working out with Shaan- he makes the workouts relevant to his sport and they’re never boring!

*Making of an Athlete* My teenage son has been working with Shaan for over a year. In that time, Shaan has taught him how to become a true athlete. Shaan's positive attitude and belief in his clients makes him an exceptional trainer. My son is now able to run faster, fight harder and complete difficult athletic tasks. Shaan works out his clients but there's never been a time where my son hasn't left feeling like accomplished his goals. If you are looking for a mentor, coach, and motivational leader - they don't come better than Shaan.